*CLASSES STARTING SOON!
Welcome to RLYoga. Thanks for your interest in class times. Let me know if you are not finding a class that suits your needs or schedule.
SPRING CLASSES start April 12, 2021. Online Live! + you get the recording!
SUMMER 2021: Thurs - July 8, 2021 @ 6:00 Lion's Club Beach
Register now to save your space, Call, Email or FB.
Drop-ins welcome.
Welcome to RLYoga. Thanks for your interest in class times. Let me know if you are not finding a class that suits your needs or schedule.
SPRING CLASSES start April 12, 2021. Online Live! + you get the recording!
SUMMER 2021: Thurs - July 8, 2021 @ 6:00 Lion's Club Beach
Register now to save your space, Call, Email or FB.
Drop-ins welcome.
2021 starts Online Live!
Regular CLASS SCHEDULE Sept - June.
MON 9:30-11:00 ~Gentle/ Seniors Westport
6:00- 7:30 ~All Levels [No online Mon eve class]
WED 5:30- 7:00 ~All Levels ELGIN
THUR 9:30-11:00 ~ All Levels Westport
Mindfulness Based Stress Reduction ~MBSR~ Starts Feb 17, 2021
Register by Jan 27, 2021
MBSR Course consist of an information session, 2 private meetings, 8 classes of 2.5 hrs, 1 full day retreat. The course is free. Registration & attending the info session is the first step.
To register contact contact me or
Country Roads Community Health Centre: www.crchc.on.ca/contact-us/
Spring & Fall MBSR in Lanark or Carleton Place. Registration is through The North Lanark Community Health Centre: www.nlchc.on.ca/Contact_Us
Contact to register for any class~ contact page, fb, email, phone.
Private or small group instruction available, $75/hr
Therapeutic Yoga~ first meeting $90, subsequent sessions by donation (suggested $30-$80)
Regular CLASS SCHEDULE Sept - June.
MON 9:30-11:00 ~Gentle/ Seniors Westport
6:00- 7:30 ~All Levels [No online Mon eve class]
WED 5:30- 7:00 ~All Levels ELGIN
THUR 9:30-11:00 ~ All Levels Westport
Mindfulness Based Stress Reduction ~MBSR~ Starts Feb 17, 2021
Register by Jan 27, 2021
MBSR Course consist of an information session, 2 private meetings, 8 classes of 2.5 hrs, 1 full day retreat. The course is free. Registration & attending the info session is the first step.
To register contact contact me or
Country Roads Community Health Centre: www.crchc.on.ca/contact-us/
Spring & Fall MBSR in Lanark or Carleton Place. Registration is through The North Lanark Community Health Centre: www.nlchc.on.ca/Contact_Us
Contact to register for any class~ contact page, fb, email, phone.
Private or small group instruction available, $75/hr
Therapeutic Yoga~ first meeting $90, subsequent sessions by donation (suggested $30-$80)
YOGA LOCAL LOW PRICES:
Session runs in 10 week blocks. 1 class a week for 10 week session is $125 includes HST
Save 10% when you register for 2 classes a week, 20 classes.
Drop-in rate is $18 a class (includes HST).
Yoga is meant to accessible to all. Please let me know if payment is a barrier, trades, a sliding scale and subsidy is available. Accessible yoga is available to all genders, body types and movement limitations.
Missed the start of a session? No problem. Start now and the cost is prorated.
Drop-in or Join now!
YOGA IN TEH PARK! STARTING July 8, 2021! See you there :)
Call or Email. REGISTER NOW TO SAVE YOUR SPACE
Sessions start in Jan, April, July, Sept.
Changes to schedule will be posted here and on fb
Session runs in 10 week blocks. 1 class a week for 10 week session is $125 includes HST
Save 10% when you register for 2 classes a week, 20 classes.
Drop-in rate is $18 a class (includes HST).
Yoga is meant to accessible to all. Please let me know if payment is a barrier, trades, a sliding scale and subsidy is available. Accessible yoga is available to all genders, body types and movement limitations.
Missed the start of a session? No problem. Start now and the cost is prorated.
Drop-in or Join now!
YOGA IN TEH PARK! STARTING July 8, 2021! See you there :)
Call or Email. REGISTER NOW TO SAVE YOUR SPACE
Sessions start in Jan, April, July, Sept.
Changes to schedule will be posted here and on fb
Yoga, MBSR & BBT with Sandy Prentice in Westport, Elgin, Lanark & The Rideau Lakes
