*CLASSES STARTING SOON!
Welcome to RLYoga. Thanks for your interest in class times. Let me know if you are not finding a class that suits your needs or schedule.
FALL CLASSES start SEPT 20 - NOV 29 [Live & on line]
WINTER CLASSES start Jan 2022.
SPRING CLASSES start April 2022.
SUMMER 2022: Thurs @ Lion's Club Beach or Lockwood Park
Register now to save your space, Call, Email or FB.
Drop-ins welcome.
Welcome to RLYoga. Thanks for your interest in class times. Let me know if you are not finding a class that suits your needs or schedule.
FALL CLASSES start SEPT 20 - NOV 29 [Live & on line]
WINTER CLASSES start Jan 2022.
SPRING CLASSES start April 2022.
SUMMER 2022: Thurs @ Lion's Club Beach or Lockwood Park
Register now to save your space, Call, Email or FB.
Drop-ins welcome.
2021 - 2022 starts soon Live!!! and on Zoom Thurs Morning!
Regular CLASS SCHEDULE Sept - June.
MON 9:30-11:00 ~Gentle/ Seniors, Westport
6:00- 7:30 ~All Levels, Westport
WED 5:30- 7:00 ~All Levels, ELGIN
THUR 9:30-11:00 ~ Gentle/Mixed Levels, Live on zoom
Mindfulness Based Stress Reduction ~MBSR~ TBA
Register to wait list by contact links below
MBSR Course consist of an information session, 2 private meetings, 8 classes of 2.5 hrs, 1 full day retreat. The course is free. Registration & attending the info session is the first step.
To register contact contact me www.rideaulakesyoga.com/contact.html or
Country Roads Community Health Centre: www.crchc.on.ca/contact-us/
Spring & Fall MBSR in Lanark or Carleton Place. Registration is through ConnectWell Community Health Centre: connectwell.ca/contact/
Contact to register for any class~ contact page, fb, email, phone.
www.rideaulakesyoga.com/contact.html
Private or small group instruction available, $75/hr
Therapeutic Yoga~ first meeting $90, subsequent sessions by donation (suggested $30-$80)
Regular CLASS SCHEDULE Sept - June.
MON 9:30-11:00 ~Gentle/ Seniors, Westport
6:00- 7:30 ~All Levels, Westport
WED 5:30- 7:00 ~All Levels, ELGIN
THUR 9:30-11:00 ~ Gentle/Mixed Levels, Live on zoom
Mindfulness Based Stress Reduction ~MBSR~ TBA
Register to wait list by contact links below
MBSR Course consist of an information session, 2 private meetings, 8 classes of 2.5 hrs, 1 full day retreat. The course is free. Registration & attending the info session is the first step.
To register contact contact me www.rideaulakesyoga.com/contact.html or
Country Roads Community Health Centre: www.crchc.on.ca/contact-us/
Spring & Fall MBSR in Lanark or Carleton Place. Registration is through ConnectWell Community Health Centre: connectwell.ca/contact/
Contact to register for any class~ contact page, fb, email, phone.
www.rideaulakesyoga.com/contact.html
Private or small group instruction available, $75/hr
Therapeutic Yoga~ first meeting $90, subsequent sessions by donation (suggested $30-$80)
YOGA LOCAL LOW PRICES:
Session runs in 10 week blocks. 1 class a week for 10 week session is $125 includes HST
Save 10% when you register for 2 classes a week, 20 classes.
Drop-in rate is $18 a class (includes HST).
Yoga is meant to accessible to all. Please let me know if payment is a barrier, trades, a sliding scale and subsidy is available. Accessible yoga is available to all genders, body types and movement limitations.
Missed the start of a session? No problem. Start now and the cost is prorated.
Drop-in or Join now!
REGISTER NOW TO SAVE YOUR SPACE, Call or Email.
Sessions start in Jan, April, July, Sept.
Changes to schedule will be posted here and on fb
Session runs in 10 week blocks. 1 class a week for 10 week session is $125 includes HST
Save 10% when you register for 2 classes a week, 20 classes.
Drop-in rate is $18 a class (includes HST).
Yoga is meant to accessible to all. Please let me know if payment is a barrier, trades, a sliding scale and subsidy is available. Accessible yoga is available to all genders, body types and movement limitations.
Missed the start of a session? No problem. Start now and the cost is prorated.
Drop-in or Join now!
REGISTER NOW TO SAVE YOUR SPACE, Call or Email.
Sessions start in Jan, April, July, Sept.
Changes to schedule will be posted here and on fb
Yoga, MBSR & BBT with Sandy Prentice in Westport, Elgin, Lanark & The Rideau Lakes
