*CLASS CHANGE~ No Classes~ Mon May 27 & Wed May 29, 2019*
Welcome to RLYoga. Thanks for your interest in class times. Let me know if you are not finding a class that suits your needs or schedule.
SPRING CLASSES start April 15 2019 ~ June 24.
Summer 2019: Wed June 26, July 3, 10, 17 @ 6:00 Lion's Club Beach
Fall classes start the week of Sept 16 ~ Nov 25, 2019.
Winter classes start Jan 21, 2019.
Register now to save your space, Call, Email or FB. Drop-ins welcome.
Welcome to RLYoga. Thanks for your interest in class times. Let me know if you are not finding a class that suits your needs or schedule.
SPRING CLASSES start April 15 2019 ~ June 24.
Summer 2019: Wed June 26, July 3, 10, 17 @ 6:00 Lion's Club Beach
Fall classes start the week of Sept 16 ~ Nov 25, 2019.
Winter classes start Jan 21, 2019.
Register now to save your space, Call, Email or FB. Drop-ins welcome.
CLASS SCHEDULE Sept - June
MON 9:30-11:00 ~Gentle/ Seniors Westport~ North Crosby Community Hall
6:00- 7:30 ~All Levels
WED 5:15- 6:45 ~All Levels ELGIN Community Hall
THUR 9:30-11:00 ~ Gentle /Mixed Westport, Lion's Club Hall
NEW~ Mindfulness Based Stress Reduction ~MBSR!!!
MBSR Course consist of an information session, 2 private meetings, 8 classes of 2.5 hrs, 1 full day retreat. Registration & attending the info session is the manadtory first step.
To register contact
Country Roads Community Health Centre: www.crchc.on.ca/contact-us/
Spring & Fall MBSR in Lanark or Carleton Place. Registration is through The North Lanark Community Health Centre: www.nlchc.on.ca/Contact_Us
Contact to register for any class~ contact form, fb, email, phone.
Private or small group instruction available, $75/hr
Therapeutic Yoga~ first meeting $90, subsequent sessions by donation (suggested $30-$90)
MON 9:30-11:00 ~Gentle/ Seniors Westport~ North Crosby Community Hall
6:00- 7:30 ~All Levels
WED 5:15- 6:45 ~All Levels ELGIN Community Hall
THUR 9:30-11:00 ~ Gentle /Mixed Westport, Lion's Club Hall
NEW~ Mindfulness Based Stress Reduction ~MBSR!!!
MBSR Course consist of an information session, 2 private meetings, 8 classes of 2.5 hrs, 1 full day retreat. Registration & attending the info session is the manadtory first step.
To register contact
Country Roads Community Health Centre: www.crchc.on.ca/contact-us/
Spring & Fall MBSR in Lanark or Carleton Place. Registration is through The North Lanark Community Health Centre: www.nlchc.on.ca/Contact_Us
Contact to register for any class~ contact form, fb, email, phone.
Private or small group instruction available, $75/hr
Therapeutic Yoga~ first meeting $90, subsequent sessions by donation (suggested $30-$90)
YOGA SAME LOW PRICE:
Session runs in 10 week blocks. 1 class a week for 10 week session is $100 +HST ($113)
Save 10% when you register for 2 classes a week, 20 classes.
Drop-in rate is $15 a class (includes HST).
Yoga is meant to accessible to all. Please let me know if payment is a barrier to attending to arrange alternative payment. Accessible yoga is available to all genders, body types and movement limitations.
Missed the start of a session? No problem. Start now and the cost is prorated.
Join now for better backs. Come to the Beach or Join the
NEXT SESSION STARTING Sept 2019! See you there :)
Call or Email. REGISTER NOW TO SAVE YOUR SPACE
Sessions start in Jan, April, July, Sept.
Changes to schedule will be posted here and on fb
Session runs in 10 week blocks. 1 class a week for 10 week session is $100 +HST ($113)
Save 10% when you register for 2 classes a week, 20 classes.
Drop-in rate is $15 a class (includes HST).
Yoga is meant to accessible to all. Please let me know if payment is a barrier to attending to arrange alternative payment. Accessible yoga is available to all genders, body types and movement limitations.
Missed the start of a session? No problem. Start now and the cost is prorated.
Join now for better backs. Come to the Beach or Join the
NEXT SESSION STARTING Sept 2019! See you there :)
Call or Email. REGISTER NOW TO SAVE YOUR SPACE
Sessions start in Jan, April, July, Sept.
Changes to schedule will be posted here and on fb
Yoga, MBSR & BBT with Sandy Prentice in Westport, Elgin, Lanark & The Rideau Lakes
