*CLASSES STARTING SOON!
Welcome to RLYoga. Thanks for your interest in class times. Let me know if you are not finding a class that suits your needs or schedule.
FALL CLASSES start the week of Sept 21 ~ Nov 30, 2020.
WINTER CLASSES start Jan 11, 2021.
SPRING CLASSES start April 12, 2021.
SUMMER 2021: Thurs - July 8, 2021 @ 6:00 Lion's Club Beach
Register now to save your space, Call, Email or FB.
Drop-ins welcome.
Welcome to RLYoga. Thanks for your interest in class times. Let me know if you are not finding a class that suits your needs or schedule.
FALL CLASSES start the week of Sept 21 ~ Nov 30, 2020.
WINTER CLASSES start Jan 11, 2021.
SPRING CLASSES start April 12, 2021.
SUMMER 2021: Thurs - July 8, 2021 @ 6:00 Lion's Club Beach
Register now to save your space, Call, Email or FB.
Drop-ins welcome.
CLASS SCHEDULE Sept - June
MON 9:30-11:00 ~Gentle/ Seniors Westport~ North Crosby Community Hall
6:00- 7:30 ~All Levels
WED 5:30- 7:00 ~All Levels ELGIN Community Hall
THUR 9:30-11:00 ~ All Levels Westport, Lion's Club Hall
Mindfulness Based Stress Reduction ~MBSR~ Starts Oct 6, 2020
Register by Sept 15, 2020
MBSR Course consist of an information session, 2 private meetings, 8 classes of 2.5 hrs, 1 full day retreat. The course is free. Registration & attending the info session is the first step.
To register contact contact me or
Country Roads Community Health Centre: www.crchc.on.ca/contact-us/
Spring & Fall MBSR in Lanark or Carleton Place. Registration is through The North Lanark Community Health Centre: www.nlchc.on.ca/Contact_Us
Contact to register for any class~ contact page, fb, email, phone.
Private or small group instruction available, $75/hr
Therapeutic Yoga~ first meeting $90, subsequent sessions by donation (suggested $30-$80)
MON 9:30-11:00 ~Gentle/ Seniors Westport~ North Crosby Community Hall
6:00- 7:30 ~All Levels
WED 5:30- 7:00 ~All Levels ELGIN Community Hall
THUR 9:30-11:00 ~ All Levels Westport, Lion's Club Hall
Mindfulness Based Stress Reduction ~MBSR~ Starts Oct 6, 2020
Register by Sept 15, 2020
MBSR Course consist of an information session, 2 private meetings, 8 classes of 2.5 hrs, 1 full day retreat. The course is free. Registration & attending the info session is the first step.
To register contact contact me or
Country Roads Community Health Centre: www.crchc.on.ca/contact-us/
Spring & Fall MBSR in Lanark or Carleton Place. Registration is through The North Lanark Community Health Centre: www.nlchc.on.ca/Contact_Us
Contact to register for any class~ contact page, fb, email, phone.
Private or small group instruction available, $75/hr
Therapeutic Yoga~ first meeting $90, subsequent sessions by donation (suggested $30-$80)
YOGA SAME LOW PRICE:
Session runs in 10 week blocks. 1 class a week for 10 week session is $100 +HST ($113)
Save 10% when you register for 2 classes a week, 20 classes.
Drop-in rate is $15 a class (includes HST).
Yoga is meant to accessible to all. Please let me know if payment is a barrier, trades, a sliding scale and subsidy is available. Accessible yoga is available to all genders, body types and movement limitations.
Missed the start of a session? No problem. Start now and the cost is prorated.
Drop-in or Join now!
NEXT SESSION STARTING Sept 21, 2020! See you there :)
Call or Email. REGISTER NOW TO SAVE YOUR SPACE
Sessions start in Jan, April, July, Sept.
Changes to schedule will be posted here and on fb
Session runs in 10 week blocks. 1 class a week for 10 week session is $100 +HST ($113)
Save 10% when you register for 2 classes a week, 20 classes.
Drop-in rate is $15 a class (includes HST).
Yoga is meant to accessible to all. Please let me know if payment is a barrier, trades, a sliding scale and subsidy is available. Accessible yoga is available to all genders, body types and movement limitations.
Missed the start of a session? No problem. Start now and the cost is prorated.
Drop-in or Join now!
NEXT SESSION STARTING Sept 21, 2020! See you there :)
Call or Email. REGISTER NOW TO SAVE YOUR SPACE
Sessions start in Jan, April, July, Sept.
Changes to schedule will be posted here and on fb
Yoga, MBSR & BBT with Sandy Prentice in Westport, Elgin, Lanark & The Rideau Lakes
