Yoga in the style of      Krishnamacharya

                        Svastha, "complete health and well being."
​                            Breath Based Yoga to suit your needs.

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A G & Indra Mohan with a panting of their teacher Sri T. Krishnamacharya

Sandy Prentice, certified yoga teacher since 2006,
​CYT 500+
MBSR Ottawa, Steven Hick.
Svastha Yoga Therapy 500, Svastha Yoga for Personal Well-Being YTT200, AG, Indra & Ganesh Mohan.
Still Point Yoga YTT200, Glenn Mifsud.
LifeForce Yoga, Amy Weintraub. Functional Synergy, Susi Hately. Yoga Therapy Intensive, Gary Kraftsow, T.K.V Desikachar. ​Mindful Self Compassion, Kristin Neff & Christopher Germer.
Thai Yoga Massage, Lotus Palm School of Massage, Kam Thye Chow & Sukha Wong.

Yoga, MBSR & BBT with Sandy Prentice in Westport, Elgin,  Lanark & The Rideau Lakes